HIIT Made Easy By Jane Sanders

Mar 11, 2014 by

We in Pilates vs Yoga wanted to highlight this ingenious book by Fitness author Jane Sanders. It’s currently on FREE promotion...

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Hot Yoga Poses

Sep 2, 2012 by

What is Hot Yoga? Hot yoga, also known as Bikram Yoga, involves performing yoga poses in hot warm and moist environment. You can see...

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Yoga clothes for women

May 28, 2012 by

Yoga clothes for women are these days very affordable and made out of durable materials. The basics which you will need are a quality...

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Pilates clothes – common...

May 3, 2012 by

Did you find yourself starring at that pilates class posters for weeks without taking any action? This might be because you are not...

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